Protein Pudding Overview
We’ve all been there, eating clean and counting our macros only to be hit with the dreaded late night sweets craving… and you’re thinking… great I need another protein shake to kill this!
Whoever said you can’t have your “pudding” and eat it too was telling fibs.
Our Protein Puddings are here to save your macros, so quick and simple to make that even if you fail at cooking toast you’ll manage to make these awesome sweet cheat puddings in about 90 seconds…
Super high in protein, low in sugar and fat; made with all natural flavours and sweeteners and 100% gluten free, these craving crushers will tick all your little boxes.
It’s as simple as Scoop. Mix. Sit. Zap &Enjoy!
As a dietary supplement, first add 2 x 30ml scoops of milk to a mug, next add 3 x flat scoops of Protein Mud Pudding Mix and stir with a fork until a smooth batter consistency is achieved, next allow the mixture to sit for a minimum 60 seconds and then give it a remix.
Cooking time will vary based on microwave strength; a little trial and error is required to achieve your desired pudding outcome with your microwave type. We recommend starting with just 30 seconds.
After the mixture has sat for a minimum 60 seconds give it a remix and place the mug and mixture in microwave. Zap it for 30 seconds and allow it to sit for a further 20 seconds. Check to see if cooked to your satisfaction, if the mixture is too wet for your liking, re-stir and cook for a further 5-15 seconds or until your pudding liking is achieved. Take a note of the total number of cooking seconds your microwave needed for next time.
Our Serving Suggestion
Pudding just doesn’t feel right unless it’s topped off with a little something extra. However; unlike a traditional pudding topping of ice-cream or cream that’s loaded with sugar and fat we recommended topping off our Protein Mud Puddings with a dollop of yogurt; remember to choose a topping that fits in with your macros.